SHFT.run - personal coach 1.53

SHFT presents itself as a highly sophisticated virtual running coach designed to enhance running technique and rectify poor habits. The system employs two pods—one positioned on the foot and the other on the chest—to create a comprehensive analysis of the user's running performance.

The integration of extensive running data with advanced analytical tools offers insights into an individual’s running style, supported by animations that depict running form. In addition, SHFT provides real-time coaching instructions aimed at improving technique and mitigating the risk of injuries.

This technology may cater to a wide range of runners, from those preparing for their first 5K to elite athletes aspiring for Olympic qualification. However, it is important to note that prolonged use of GPS functionality can significantly impact battery life.